Gil Hedley: Fascia and stretching: The Fuzz Speech
Thursday, July 15th, 2010Gil Hedley is an anatomist and an expert connective tissue. in the MindBodyWarrior Teacher Training program we show his videos of the dissection of the human body from the connective tissue layer.
He explains why we feel stiff in the morning and what happens when we don’t stretch that stuff out. It is all about the FUZZ…
Check out this video.