Hypnosis, used as one part of the personal coaching tools, is not some "look at the watch, you are getting sleepy" mind trick.
Hypnosis is relaxation based; the more comfortable you are, the more open you are, and the deeper your connection to your subconsious will be. Mark is a certified hypnotherapist and can help you train your unconsious mind to change its perception of certain issues. You can rewire your brain so that you can quit smoking, stop overeating, decrease stress, reduce anxiety, lose weight, overcome sexual issues, deal with emotional trauma, and more, so that you can live a happier, healthier life. Know that at all times your are in control.
As integrated into a personal coaching plan, hypnosis is yet another tool that Mark can teach you that will enable you to live the life you want and deserve.
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