Fitness Flow
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MBW Power and Yin DVDs
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Class Schedule
Due to an very busy travelling schedule Mark's drop in class schedule is limited. Currently teaching at the Ottawa Athletic Club
Mark's Yoga Class Schedule From September to December 2011:
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|
Flow Yoga (All Levels) 10:30 am 60 min |
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Yin Yoga (All Levels) 12:00 pm 60 min |
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Hot Power Yoga (All Levels) 6:00 pm 60 mi |
Hot Core Yoga (All Levels) 6:00 pm 60 min |
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Hot Yin Yoga (All Levels) 7:30 pm 75 min |
Hot Yin Yoga (All Levels) 7:30 pm 75min |